Burn calories and build your core with this purposeful and intense pole workout. This high-energy class is just what you need to get you to the next level of your pole fitness journey. Water, towels, and yoga mat are necessary when participating in this class.

Seasonal
Chair dance class is an exhilarating way to burn calories, tone your core and lower body, and learn a variety of fun and sexy dance moves. This class focuses on using your chair as a prop as you learn sensual movements that show off your best assets on and around the chair.

Seasonal
Let’s DANCE! Consists of a sexy dance & floor routine sequences, glide & slide dance moves, floor work, flexibility training, low flow, floor choreograpy to some of your favorite R & B hits. Please bring knee pads.

Couples Tantric Yoga-Date NIght

Engage in a series of partner poses, energy exchange exercise, and breathe synchronization. Become more intune with your body, ad learning abot pleasure. Enhance your ove ad inimacy, feel more open; and hav a greater sense of awareness, and stamina. The main focus is buildig a connectio betweenthe two of you.

Become one with the pole during this class. Free your mind, your body, and get comfortable dancing in a sensual way. This class involves slow sexy spins, floor flow, and plenty of pole work! It’s a safe space to bring out your alter ego. Dress to impress YOU - heels and knee pads required.

*Must have taken Beginners Pole at a minimum

Non-stop twerk cardio fitness! Don’t get it TWISTED! Twerk until you hurt! Tighten up your inner and outer thighs, and lift your buttocks in this class! The hottest TWERK-WERK routine to the hottest music!

Interested in a Pole Party? Whether it’s a Birthday, Bachelorette, or Girls’ Night Out, Pole 4 UR Soul is the place to be! One hour of Pole Dance with a minimum of 6 ladies is required.

Want a PRIVATE lesson? Book your one-on-one pole dance, chair dance, or floor floetry with us! We promise you will love it. 60 minute one on one dance instruction is now available!

A perfect combination! Pole 2 chair, an amazing pole dance, plus chair dance workout. The two together is so sexy, and sensual. If you really want to build some upper body strenght join us!

A SEXY- HOT dance workout with choreography in your favorite, pumps, heels, platforms, or stiletto. Dynamic footwork and Technique! Sexy Dance Flow heels required.

*Heels required

Feeling intimidated by a younger crowd; this class is for YOU! 40’s are the new 20’s when it come to pole dance! We will be taking our time and doing it right, learning pole technique and spins just for YOU!

On your mark get set GO! Not looking to climb or invert? Stay Grounded with Low Flow Pole!

Low Flow with smooth transition pole dance; staying near the base of the pole, with pole spins and moves from beginner to intermemediate to advance.

Stretching and Fexibility allow you to advance in your dance transitons, and flow more freely when taking your pole journey to next level.